#005: Simplify your spirituality with laughter yoga - Piotr Bielski

#005: Simplify your spirituality with laughter yoga - Piotr Bielski

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I am very happy to announce that we have just published the #5 episode of the "Mind, Body & Spirit Connection" podcast.

This time I spoke with Piotr Bielski - a laughter yoga teacher, owner of the Laughter Yoga foundation, laughter yoga trainer, author, traveller. Piotr is the first one who has shared the knowledge about laughter yoga in Poland. An expierence that was tragic and difficult led Piotr to find a path to pure happiness - literally. This unique method found in India ... Maggiori informazioni

Capitoli

  1. 02:21
    What is Laughter Yoga? How was it discovered?
  2. 05:01
    The health benefits of laughter yoga
  3. 13:11
    What unusual event led Piotr to practice laughter yoga?
  4. 20:56
    What happens when you practice laughter for so long?
  5. 28:32
    Where does Piotr find his own fullfillment?

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